Comet ISON

Today, on November 28th, the comet ISON will reach perihelion, or closest point to the Sun, as it loops around the Sun on its journey to and from the Oort Cloud, the hypothetical “home” of the long-orbit comets that visit the Solar System from time to time. Its visibility will …

Share

3-2-1 Shadow Work

What is shadow work? And the question that precedes this is… what is the shadow? To actuate this understanding, I am just …

Share

We Practice For Our Ancestors

There is a sacred Sutra in Buddhist texts on the contemplation of the body and the body is a big subject of …

Share

Mindful Eating, Awakened Life

Give the apple a smile, and, slowly take a bite and chew it. Be aware of your in-breath and your out-breath a …

Share